Homemade Postpartum Bath Soak, Immerse Yourself

22nd Apr 2019

The Dairy Fairy

Homemade Postpartum Bath Soak = Immerse yourself


postpartum bath soak recipe

Hey there Mama, Mama’s best friend or partner in crime.

Having a baby is the most incredible, magical and life changing experience you can think of. But, it can be tough, tiring and stressful. We often forget about ourselves. We like to call it “lack of vitamin ME.”

It’s super important to carve out some time in the day for you!

Our Fairies have created a bath soak recipe that will work wonders and leave you feeling calm and mellow.

You can get any of these ingredients off Amazon, your local supermarket or health store.

The recipe for a soak full of “Vitamin-Me”.

  • 3 cups epsom salts in a jar
  • 15-20 drops lavender essential oil
  • 5 drops peppermint essential oil
  • 1 tsp lavender flowers
  • 1 tsp calendula herbs
  • 1 tsp chamomile tea leaves ( you can use this from a tea bag)

This is the main part:

Give your jar a shake while you do a little dance and infuse it with some love.

Label with a special message to yourself - like “you are amazing!”.

Lastly, give a generous sprinkle into a tub of water at bath-time.

Enjoy, then slip into our lacy Coco sleep bra and give yourself freedom to nap!

Xoxo

The Dairy Fairy